After the second of my two children left for college, I began working with a personal trainer for the first time ever. I enjoyed it so much that I decided to become one myself. Mastering and sharing the science and practice of fitness are my favorite aspects of this profession. The quality of our health is a major factor in how we experience life, and we have more control over it than we sometimes realize. Let’s define your personal fitness goals, and you’ll feel motivated and empowered as we work together toward achieving them.
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